Decision toolkit
Find a therapy that fits you.
A short toolkit to help you choose, ask better questions, and speak up for yourself—without overwhelm.
Toolkit
What’s inside
One page. Clear and fast.
Choose better
- Fit checklist: green flags, neutral signs, deal-breakers.
- Consult questions that show how therapy works.
Speak up for yourself
- Copy/paste scripts for pace, structure, goals, and feedback.
- Course-correct without shame.
Toolkit
How to use it
Designed to be simple.
- Decide fast: pick 3 questions and the fit checklist.
- Learn more: read the full page and save scripts for later.
- Overwhelmed: choose one next step. That is enough.
Toolkit
Pay what you can
You choose what you can pay.
How it works
- Choose a tier or enter a custom amount.
- $0 is always okay.
- If you can pay more, you help others.
Therapy Decision Toolkit
One-page toolkit + scripts you can reuse.
Pay what you can
Your choice
$19
Educational only; not medical or legal advice.
Educational only; not medical or legal advice.