FBT (Family-Based Treatment) for Eating Disorders
FBT is a structured approach where caregivers play a central role in supporting eating disorder recovery—often for adolescents—with an emphasis on safety and steady progress.
There’s no single “right” therapy—many people benefit from a blend, or a sequence, over time. What matters most is a pace that feels steady and supportive.
Who typically provides this?
Provided by specialized eating-disorder teams; caregiver involvement is central (often for adolescents).
Training note
FBT is a structured eating-disorder treatment. You can ask about ED specialization, safety monitoring, and how caregivers are coached.
Learn about credentials & training →What sessions can look like
- Clear phases focused on nutrition restoration and medical/psychological safety
- Caregiver coaching and structured support at home
- Gradual return of autonomy as stability increases
Often helpful for
- Adolescent eating disorders
- Family support during recovery
Good fit if…
- A young person needs coordinated support and structure
- Caregivers can participate consistently (with guidance)
If this feels hard right now, that’s okay
Sometimes the best next step is choosing the right pace and support level first—then building from there.
- A family system is unsafe or abusive—safety and additional supports come first
If you want help choosing a steady starting point, the quiz can narrow the field fast.
Questions you can bring to a first session
You don’t have to ask all of these—pick the ones that would help you feel confident and supported.
- What does a typical session look like with you?
- How will we set goals—and how will we know if things are improving?
- If something feels too fast or too intense, how do you adjust pace and support?
- How do you tailor this approach to my needs, identity, and preferences?
- How is caregiver coaching structured, and what safety monitoring is included?
- How do you support the whole family system without blame?
Educational only. Not medical advice. If you’re in immediate danger, call 911 or your local emergency number.